It’s the taking part that counts – How using social networks might support mental health recovery. Sandra Walker writes about how her research took an unexpected turn.

Managing our mental health is something we all do and for many of us it is a fairly straightforward process, but a significant number of us are likely to find it rather more complex, sometimes  needing support from our GP or mental health services. As part of our research in CLAHRC Wessex we’re looking at how people use their social networks to improve and manage their mental health.